This month has been difficult, and it's only about half-way through, and it's just going to get harder. I need to weigh myself tomorrow morning so that I'm no longer in denial. It's time to face the facts and make new goals. I'm 2 days behind on Jamie Eason's program, so tomorrow I need to do 2 workouts: Back/Biceps & Chest/Triceps. I made it to the gym this morning and completed my Leg workout and 20min of cardio. I wrote all my food down in a food log today. I didn't follow my food goals for the entire day, but the fact that I wrote everything down makes me feel good, and that's what matters.
On to the next day! Bring it!
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